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poster-landscape-src="http://images.pbv88-sv388.net/bangla/img/2025/01/14/600x338/gf0122d121ff78e3962227_1736858239522_1736858408325.jpg" poster-square-src="http://images.pbv88-sv388.net/bangla/img/2025/01/14/600x338/gf0122d121ff78e3962227_1736858239522_1736858408325.jpg"> <amp-story-page id="mainstory_page_0" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-0' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/nha-van-uFAVbEbsOIM-unsplash_1702805723898_1736857042246.jpg' alt='nha-van-uFAVbEbsOIM-unsplash_1702805723898' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-0" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <div id="dw8u7iao35" class='authorInfoStory criditInfo svg-class' ><svg preserveAspectRatio="none" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 500 500"><path d="M5.7,5.7H494.3V494.3H5.7V5.7Z" fill="rgba(0,0,0,1)"></path></svg></div> <p class='storyMetaAuthor criditInfo' >By Tulika Samadder<br>Published 14 Jan, 2025</p> <div id="dw8u7iao35" class='metaInfoSt criditInfo svg-class' ><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><rect width="20" height="2" x="2" y="11" data-name="Layer 2" fill="rgba(255,255,255,1)"/></svg></div> <span class='htbanglaTimes criditInfo' >Hindustan Times<br></span> <span class='banglaCreds criditInfo' >Bangla </span> <h1 class='slideTextOne criditInfo' style="">Diet Juice: এই  এক জ্যুসে?মে?গল?ওজ?কমবে! লাগব?আমলক? গাজর, বি? আর এই বিশে?জিনি?/h1> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_1" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-1' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/Green_juice_1702805706179_1736857006927.jpg' alt='Green_juice_1702805706179' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-1" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">জিরা, সেলারি, আমলা এব?লেবু?মত?উপাদানগুলি ওজ?কমানোর জন্য অত্যন্?কার্যকর। ওজ?কমানোর জন্য এই উপাদানগুলি ব্যবহা?কর?আপনি বাড়িত?জু?তৈরি করতে পারেন।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_2" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-2' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/Lemon_water_1702805601937_1736857160748.jpg' alt='Lemon_water_1702805601937' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-2" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">লেবু ?মধু?/h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_3" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-3' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/water_lemon_1702805639568_1736857156119.jpg' alt='water_lemon_1702805639568' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-3" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">এক গ্লা?জল?অর্ধেক লেবু পিষে তাতে ?চা চামচ মধ?মিশিয়?নিন। লেবুতে থাকা অ্যান্টিঅক্সিডেন্ট ওজ?হ্রাসে উৎসা?দেয়?মধ?মেটাবলিজমে?গত?বাড়িয়ে চর্ব?পোড়াত?সাহায্?করে।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_4" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-4' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/marcius-barros-sOcs7Dz9ETw-unsplash_1702806062106_1736857742314.jpg' alt='marcius-barros-sOcs7Dz9ETw-unsplash_1702806062106' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-4" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">সেলারি জু?/h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_5" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-5' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/alex-lvrs--ZvC04d-xLw-unsplash_1702805494246_1736857752372.jpg' alt='alex-lvrs--ZvC04d-xLw-unsplash_1702805494246' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-5" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">এক গ্লা?জল?সামান্?সেলারি পাতা?রস মেশা?এব?খালি পেটে এই রস নিন। সেলারি এম?একটি সবজি যাতে ফাইবার থাকে?এট?ক্ষুধা হ্রা?কর?এব?ওজ?নিয়ন্ত্রণে সহায়ত?করে।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_6" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-6' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/106225781_1736857946130_1736857950099.webp' alt='106225781' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-6" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">আমলকির রস</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_7" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-7' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/victor-serban-bnXc7R5B_lI-unsplash_1702806030230_1736858006052.jpg' alt='victor-serban-bnXc7R5B_lI-unsplash_1702806030230' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-7" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">এক গ্লা?জলের সঙ্গ?কাটা আমলক?মিশিয়?এর রস তৈরি করুন?আমলকির রস হজমশক্তি বাড়ায? ওজ?হ্রাসে সহায়ত?কর?এব?রো?প্রতিরোধ ক্ষমতা বাড়ায়।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_8" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-8' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/pexels-polina-tankilevitch-4443483_1702809265603_1736858077319.jpg' alt='pexels-polina-tankilevitch-4443483_1702809265603' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-8" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">বিটরুটের রস</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_9" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-9' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/pexels-any-lane-5945669_1702809184868_1736858079069.jpg' alt='pexels-any-lane-5945669_1702809184868' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-9" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">এক গ্লা?জল?বিটরুট মিশিয়?খালি পেটে পা?করুন?ওজ?কমানোর পাশাপাশি এই রস মেটাবলিজ?বাড়ায? অক্সিডেটিভ স্ট্রে?প্রতিরোধ কর?এব?ক্ষুধা কমায়।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_10" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-10' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/carrot_juice_1702806239936_1736858082170.jpg' alt='carrot_juice_1702806239936' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-10" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">গাজরের রস</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.pbv88-sv388.net/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_11" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage fade-in' id='mainstory-page-bg-11' src='http://images.pbv88-sv388.net/bangla/img/2025/01/14/900x1600/paradigm-visuals-lOQFclRojQI-unsplash_1702806179085_1736858147903.jpg' alt='paradigm-visuals-lOQFclRojQI-unsplash_1702806179085' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-11" class="bscreen"> <div id="dw8u7iao35" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">এক গ্লা?জল?কয়ে?টুকর?গাজর মিশিয়?খালি পেটে পা?করুন?গাজরের রস?প্রচুর পরিমাণ?ফাইবার থাকে যা ওজ?কমাত?সাহায্?করে।</h2> <div id="dw8u7iao35" class='banglaLogoUrl criditInfo'><amp-img 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